Studio Classes
Alongside our state-of-the-art gym, we offer two fully air-conditioned studios with sports performance wooden sprung floors, creating the perfect environment for group exercise. Our diverse class timetable is led by our expert in-house instructors and specialist trainers, ensuring a high-quality experience for all fitness levels.
We provide a variety of classes designed to help you achieve your fitness goals—whether you’re looking for high-energy cardio, strength training, or relaxation and recovery.
Our classes include:
High-Intensity & Cardio Workouts – Burn calories and boost endurance with Cycle, HIIT, Step, and Dancercise.
Strength & Conditioning – Build strength and tone muscles with Pump It Up, Strength & Conditioning, and Body Blitz.
Mind & Body – Improve flexibility and balance with Hatha Yoga.
Total Body Workouts – Enhance overall fitness with Body Conditioning.
With options for every ability, there’s something for everyone.
How to Book: Members can book classes online, via telephone, or at reception up to 6 days in advance.
