The Studio

We are all about you


Mon – Fri
6:15am – 9pm

Saturday & Sunday
8:00am – 4pm

Mon – Fri
6:15am – 9pm

Saturday & Sunday
8:00am – 4pm

Studio Classes

In addition to our state of the art gym we have two superbly equipped, stylishly decorated, fully air-conditioned studios with sports performance wooden sprung floors. All of our Group Exercise Classes are led by our own fully qualified, highly experienced in house Instructors, and a team of specialist instructors, offering a wide range of classes to suit all levels of fitness.

Our Classes include high intensity cardio fat burning classes such as step, aerobics & indoor cycling, conditioning & toning classes such as Legs, Bums & Tums, BodyTone, Body Conditioning and a complimentary relax/re-energise programme including specialist Pilates, Yoga & Yogalates classes.

You can be assured we have something for everyone.

Members can book classes online, via telephone or at reception 6 days in advance.

Whilst Government guidelines no longer dictate Class capacities we are committed to ensuring our members experience a safe, clean and confidence building environment to work out in. With a state of the art fresh-air air conditioning system, plenty of sanitiser and blue roll and time allocated at the start and end of each class we are committed to ensuring members experience the best possible environment to improve their health and fitness levels with confidence .


star rating  My fiance and I were due to get married at The Chase at the end of May. Sadly, due to the COVID19 outbreak, we had to postpone it until August.... read more

May 8, 2020

star rating  Booked to get married at the chase next october and cant complain at all!both staff members (Roxanne and Clare) have been the biggest help and made the booking run smoothly... read more

April 15, 2020

star rating  I booked massages for myself and family members as a birthday treat. The provisions that have been put in to place made us all very comfortable and not at all... read more

September 1, 2020