Mon – Fri
6:15am – 8pm
Saturday & Sunday
8:30am – 4pm
Mon – Fri
6:15am – 8pm
Saturday & Sunday
8:30am – 4pm
Studio Classes
Due to government guidelines, indoor group activities including Studio Class are not permitted to take place in Tier 3 area.
In addition to our state of the art gym we have two superbly equipped, stylishly decorated, fully air-conditioned studios with sports performance wooden sprung floors. All of our Group Exercise Classes are led by our own fully qualified, highly experienced in house Instructors, and a team of specialist instructors, offering a wide range of classes to suit all levels of fitness.
Our Classes include high intensity cardio fat burning classes such as step, aerobics & indoor cycling, conditioning & toning classes such as Legs, Bums & Tums, BodyTone, Body Conditioning and a complimentary relax/re-energise programme including specialist Pilates, Yoga & Yogalates classes.
You can be assured we have something for everyone.
Members can book classes online, via telephone or at reception 6 days in advance.
Under the current Government guidelines Class capacities are limited to ensure a safe, clean and socially distanced environment in which to workout. We ask that attendees arrive 5 minutes before the class to ensure a prompt start and all members are asked to take time to clean their equipment before and after use.