Mon – Fri
6:15am – 9pm
Saturday & Sunday
8:00am – 4pm
Mon – Fri
6:15am – 9pm
Saturday & Sunday
8:00am – 4pm
Studio Classes
In addition to our state of the art gym we have two superbly equipped, stylishly decorated, fully air-conditioned studios with sports performance wooden sprung floors. All of our Group Exercise Classes are led by our own fully qualified, highly experienced in house Instructors, and a team of specialist instructors, offering a wide range of classes to suit all levels of fitness.
Our Classes include high intensity cardio fat burning classes such as step, aerobics & indoor cycling, conditioning & toning classes such as Legs, Bums & Tums, BodyTone, Body Conditioning and a complimentary relax/re-energise programme including specialist Pilates, Yoga & Yogalates classes.
You can be assured we have something for everyone.
Members can book classes online, via telephone or at reception 6 days in advance.
Whilst Government guidelines no longer dictate Class capacities we are committed to ensuring our members experience a safe, clean and confidence building environment to work out in. With a state of the art fresh-air air conditioning system, plenty of sanitiser and blue roll and time allocated at the start and end of each class we are committed to ensuring members experience the best possible environment to improve their health and fitness levels with confidence .
FANTASTIC FEEDBACK
My fiance and I were due to get married at The Chase at the end of May. Sadly, due to the COVID19 outbreak, we had to postpone it until August.... read more
May 8, 2020
Booked to get married at the chase next october and cant complain at all!both staff members (Roxanne and Clare) have been the biggest help and made the booking run smoothly... read more
April 15, 2020
I booked massages for myself and family members as a birthday treat. The provisions that have been put in to place made us all very comfortable and not at all... read more
September 1, 2020
