The Studio

We are all about you


Mon – Fri
6:15am – 9pm

Saturday & Sunday
8:00am – 4pm

Mon – Fri
6:15am – 9pm

Saturday & Sunday
8:00am – 4pm

Studio Classes

In addition to our state of the art gym we have two superbly equipped, stylishly decorated, fully air-conditioned studios with sports performance wooden sprung floors. All of our Group Exercise Classes are led by our own fully qualified, highly experienced in house Instructors, and a team of specialist instructors, offering a wide range of classes to suit all levels of fitness.

Our Classes include high intensity cardio fat burning classes such as step, aerobics & indoor cycling, conditioning & toning classes such as Legs, Bums & Tums, BodyTone, Body Conditioning and a complimentary relax/re-energise programme including specialist Pilates, Yoga & Yogalates classes.

You can be assured we have something for everyone.

Members can book classes online, via telephone or at reception 6 days in advance.

Whilst Government guidelines no longer dictate Class capacities we are committed to ensuring our members experience a safe, clean and confidence building environment to work out in. With a state of the art fresh-air air conditioning system, plenty of sanitiser and blue roll and time allocated at the start and end of each class we are committed to ensuring members experience the best possible environment to improve their health and fitness levels with confidence .


    star rating  I cannot thank the team at the Chase enough, especially Clare.

    We had to postpone our wedding in May 2020 due to the pandemic to April 2021. But... read more

    February 3, 2021

    star rating  Decided to get married here after one of their showcase's, fell in love with it! From the go the girls have been fab to deal with, we have decided to... read more

    April 15, 2020

    star rating  My uncles 90th birthday luncheon was held at The Chase and I cannot recommend this highly enough. The 3 course meal was excellent and the staff attentive, friendly and went... read more

    Heather B
    September 24, 2019