The Studio

Studio & Classes

Here at The Chase we have two well equipped, fully air-conditioned studios with sports performance floors. Our timetable has 40+ classes a week, all of which are led by our team of fully qualified instructors, offering a varied selection of classes to suit all levels of fitness.
We offer Cardio/Calorie burning classes such as step, indoor cycling, circuits & BodyCombat. If you are looking for conditioning & toning classes, we offer Legs, Bums & Tums, BodyPump, Body Conditioning and ab training classes. In addition we also offer dance specialist classes such as our own branded ‘Chase Dance’ class, Dance fusion & Sh’bam and finally our Relax/re-energise programme includes specialist pilates, yoga, meditation & BodyBalance.
*Classes are bookable online, via telephone or at reception 6 days in advance. Numbers are limited to ensure a safe environment. We ask that attendees arrive 5 minutes before the class to ensure a prompt start / less disruption.

Class Timetable

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Live Course Updates

Mostly Cloudy


Wind Speed: 2mph
Wind Bearing: 296°
Chance of rain: 0%

22/1/20 - Course Closed due to fog, inspections every 30mins and we will update the status when the conditions change. Simon and his team are hand cutting the greens and getting them back into play when the course opens