Chase Personal Training
Why is Chase Personal Training for you?
It’s all about helping you achieve your state of health and help you become fitter, more confident and exercise aware.
Motivation
You are more likely to attend the gym if your personal trainer is waiting there for you. You will work out harder and not give up so easily with us motivating you constantly.
Confidence
As a new member you may be very nervous when using the gym for the first time. Having a few personal training sessions will help develop your overall confidence and knowledge of the gym.
Fitness
We are highly qualified in all aspects of fitness and nutrition and will provide you with your own specific training programme to suit your needs. Your fitness levels will be tested on a regular basis and your training programme updated to reflect this.
“Dare to Commit?”
Dare: Great results require greater ambition
Commitment: Determination is often the first chapter in the book of excellence
CONTACT US NOW FOR PRICES AND BOOKING
Tel : 07511 633601 | 07842 633601
Email : b.lerue@btinternet.com | sam.lerue@btinternet.com
Our Trainers & Qualifications
Bryn & Sam Le Rue
- National fitness trainer Formula GFi
- Associate of institute of learning
- NVQ/VRQ/QCF trainer
- Level 3 certificate further and adult education teachers
- D32/D33/A1 assessors certificates
- Level 2 gym instructors
- Level 2 exercise to music
- Level 3 in personal training
- Body training systems body pump instructor/body combat instructor
- Keiser indoor cycling instructor
- Keiser indoor cycling advanced trainer
- Lifefitness dumbell/barbell trainer
- Crossfit kettle bell trainer
Bryn Le Rue
- Level 2 certificate in leading health related activities
- NVQ level 2 sport, recreation and allied occupations
- International diploma in health fitness and sports therapy
- International diploma in holistic therapy
- Sports coaching diplomas in rugby, volleyball, tennis, basketball, athletics and hockey
- First aid trauma management
- A.E.D
Sam Le Rue
- Body training systems body attack/balance/jam instructor/assessor
- Zumba national trainer
- Reebok city jam instructor
- Reebok step instructor level 1 & 2
- Fit pro Swiss ball instructor
- B.A.W.L.A trainer (British amateur weight training)
- Pre-post natal level 1 & 2
- GP referral level 1 & 2
- Rad associate/fellowship teacher (royal academy of dance) royal ballet school
- ISTD associate/fellowship teacher (international society of dance teachers)
- IDTA associate/fellowship teacher (international dance teachers association)
- First aid at work
